After a Super Bowl weekend spent overindulging on sweets and snacks, it’s easy to feel a bit sluggish come Monday morning. The remedy? This healthy, fruit-and-yogurt based Tropical Smoothie. Light, sweet and packed with nutrients, this makes a delicious and energizing breakfast.

Tropical Smoothie

 

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A healthy, energizing fruit and yogurt-based tropical smoothie.

Recipe from: Fork Knife Swoon

Makes: 2 Servings

Ingredients

• 1 frozen banana, broken into chunks
• 1/2 cup frozen pineapple chunks
• 4-5 frozen strawberries
• 6 oz Greek yogurt, honey or vanilla flavored
• 3/4 cup orange juice
• 1/2 cup unsweetened coconut milk
• Optional: 1 or 2 tbsp, plain or vanilla protein powder

What to do

1. Add all ingredients to a blender. Blend on high, until smooth and creamy.
2. Pour into two tall glasses and serve immediately.

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May We Also Recommend:

Strawberry Coconut Banana Smoothies Banana Almond Smoothies Blackberry Banana Breakfast Smoothie Lemon Yogurt Cake Orange Coconut French Toast

2 Comments

1. 

   Sue Kron

   February 23, 2013 at 11:53 pm

   I really want to try the recipe for the Molasses cookies. They look so good!

   Reply
   • 

     Laura

     February 25, 2013 at 8:48 am

     Thank you Sue! I hope you do… that’s one of our favorite family cookie recipes!

     Reply