February 13, 2015

Dreamy Vanilla Chia Pudding with A Raspberry Rhubarb Compote

Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon

Before my husband and I starting dating, the ‘first’ single Valentine’s Day after the wrenching breakup of a serious, five year long relationship came around. It was not a pretty time, and I was more than happy to celebrate Anna Howard Shaw day instead. I worked at a big design firm at the time, and dreaded the approaching holiday parade of flower deliveries, chocolates, and oversized teddy bears, sure to be descending on our office, acutely reminding me of my confirmed singleness.

V-day came and was… uneventful. A few girls in the office received bouquets, but for the most part it was just a Tuesday, and not a bad one at that. I picked up a bottle of wine on my way home and prepared for a night of self-pampering. Halfway through an exfoliating face mask, my phone rang.

Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon

It was one of my best friends from college. I looked at the clock; it was late for him in Tennessee.

“How was your Valentine’s day?”

“Ehhh… fine.”

“Did you get any flowers?”

“No…”

“Really? No one sent you flowers?”

“You know no one sent me flowers.”

“Wait, seriously? You didn’t get any flowers?”

“Stop. You’re being mean.”

(Awkward pause)

“But I sent you flowers…”

Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoonCreamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoonCreamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon

I can’t remember if at that point I threatened to hang up the phone or just slung a series of expletives in his direction, but at the end of it, I realized that he wasn’t calling to make fun of me for being alone on Valentine’s Day, but to hear my reaction to the flowers he actually had sent me, which the florist completely FORGOT to deliver. On the most important flower delivery day of the year.

Turns out, this guy, who I’d been friends with for years, who made me laugh all the time, and listened to my rambling, single-lady-in-the-big-city misadventures, and made me happier than I probably even realized at the time, had a massive, secret crush. The plot – straight out of a classic rom-com – thickened!

If only the florist hadn’t RUINED his romantic reveal. I think the flowers were finally delivered the next afternoon, with everyone in the office quite curious as to why I was getting flowers on February 15th. We started dating shortly after, and that same, wonderful guy – my now husband, and love of my life – and I will be celebrating our fourth Valentine’s Day together this year (and still joke about that bumbling, neglectful florist…). Cue happy ending soundtrack!

Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon

Single or dating or married, or even post-breakup, at the end of the day, I do like the sentiment of taking a day to just love on everyone you love. Your love. Mom and Dad. Or your best gal pal. With obnoxiously pink and red themed hearts and baked goods, of course. And properly delivered flowers, if that’s your thing. If nothing else, it’s a fantastic excuse to indulge in tons o’ chocolate.

…or a healthy vanilla chia pudding with a sweet and vibrant raspberry rhubarb compote.

Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoonCreamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon

I bought my first bag of chia seeds over a year ago… and this is the first recipe I’ve made with them. I can be a little slow to catch on to food trends. BUT, lately I’ve been whipping up batches of this vanilla chia pudding and loving it. This lightly-sweet pudding fits somewhere between breakfast and dessert, and is packed with fiber, antioxidants, and healthy omega-3 fatty acids.

The chia pudding itself is subtly sweet, with hints of vanilla, maple and cinnamon, but I’ve added a raspberry rhubarb compote on top to up the indulgent ante. The rhubarb is poached in a quick raspberry simple syrup, softening the inherent sourness of the ruby stalks, and creating a sweet and tangy topping that sinks into the creamy, tapioca-like chia pudding, and is pretty darn great.

So whether you’re planning a romantic day with your sweetie, having a fabulous night solo or with your girlfriends, or simply celebrating a feminist’s birthday, Happy Valentine’s Day!!

Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon

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Creamy Vegan Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon

Creamy Vanilla Chia Pudding with Raspberry Rhubarb Compote (Vegan, GF)

  • Author: Fork Knife Swoon
  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Yield: 4-6 Servings 1x

Scale

Ingredients

Creamy Vanilla Chia Pudding (Adapted from Amy Chaplin)

  • 1 cup raw cashews, soaked (see instruction below)
  • 4 cups filtered water
  • 4 Medjool dates, pitted
  • 1/4 tsp sea salt
  • 1/4 tsp ground cinnamon
  • 1 Tbsp pure maple syrup
  • 2 Tbsp unrefined coconut oil
  • 1 Tbsp pure vanilla extract
  • 1/2 cup chia seeds

Raspberry Rhubarb Compote

  • 1 cup water
  • 1/4 cup pure cane sugar
  • 11/2 cups raspberries (fresh or frozen and defrosted)
  • 1 tsp pure vanilla extract
  • 1 cup rhubarb, chopped into bite-sized pieces

Instructions

Vanilla Chia Pudding

  1. Soak the cashews in filtered water for 2-4 hours. Drain and rinse the cashews, then add to an upright, high-speed blender along with the fresh water. Blend on high speed for about 2 minutes, until the cashews are completely blended and you have a creamy, frothy milk. Add the dates, salt, cinnamon, maple syrup, coconut oil and vanilla, and blend for another 30 seconds, or until completely combined.
  2. Place the chia seeds in a large mixing bowl, and pour the cashew milk over top, stirring to combine. The mixture will begin to thicken. Let sit for 15 minutes, stirring a few times to prevent clumping, then refrigerate for at least 2 hours to set up completely (or preferably overnight). You’ll know the chia pudding is ready when the mixture is thick and creamy, and there are small, tapioca-like chia balls throughout. If the gel texture freaks you out, you can also blend the pudding once set, until smooth. The chia pudding can be made up to five days in advance, kept in an airtight container in the refrigerator. It may continue to thicken a bit. Divide among bowls and serve with the raspberry rhubarb compote drizzled on top.

Raspberry Rhubarb Compote

  1. Add the water and sugar to a medium pot set over medium-high heat, and stir to dissolve the sugar. Bring just to a boil, add the raspberries, cook for a minute or two, then turn the heat down to medium-low, and simmer for 5-10 minutes, stirring regularly, until the raspberries have mostly broken down. Use the back of a spatula or wooden spoon to smash the berries, until a thick sauce forms.
  2. Optional: Remove the raspberry sauce from the heat, and pour through a fine-mesh strainer into a bowl to strain out the raspberry seeds. Press gently with the back of a spoon to release as mich juice as possible. Return the raspberry sauce to the pot.
  3. Stir in the vanilla extract, and add the chopped rhubarb. Let gently simmer for 5-10 minutes, until the rhubarb is tender and can be easily pierced with a fork. Remove from the heat and let cool to room temperature. To serve, divide the rhubarb between the chia pudding bowls and drizzle with remaining syrup. The compote can be made a day or two in advance, kept in an airtight container in the refrigerator.

Creamy Vanilla Chia Pudding with Raspberry Rhubarb Compote | Fork Knife Swoon @forkknifeswoon

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20 Comments

  • Reply
    Dr. Rachel Corradetti-Sargeant
    June 16, 2015 at 6:12 am

    This is a delicious recipe, Laura. I had leftover rhubarb from my CSA basket and this was the perfect recipe. My husband and I enjoyed it for breakfast. Wonderful! Thank you. I’d like to share it on my social media platforms giving you due credit. Is that okay?

    • Reply
      Laura
      June 17, 2015 at 5:35 pm

      Oh I’m so glad you and your husband enjoyed it! Sure! I’d appreciate it if you could link to the full recipe, rather than copying the whole thing out (sharing a photo with link is fine). Thanks, Rachel!

  • Reply
    inteligentny_dom
    May 14, 2015 at 6:13 am

    I just read this post and even its three months later, I just sit and smile, that story is so romantic. It could be plot of some romantic film 🙂 And the photos of pudding are just amazing.

  • Reply
    Chris @ Shared Appetite
    February 24, 2015 at 12:20 pm

    That’s pretty much the best story ever!!! Love it. I can totally see that happening in a movie. And these puddings are absolutely stunning! Beautiful photos Laura!!

    • Reply
      Laura
      March 4, 2015 at 3:23 pm

      Thank you, Chris!!

  • Reply
    jenna @ just j.faye
    February 15, 2015 at 8:26 pm

    That’s such an adorable story <3
    Also, this chia pudding looks delicious. I think I need to try it out.

    • Reply
      Laura
      February 16, 2015 at 10:36 am

      Thank you so much, Jenna!

  • Reply
    Michelle
    February 15, 2015 at 6:48 am

    Happy Anniversary so to speak! Love the story because it is so similar to mine…except my best friend was local so he showed up with a single red rose and a heat shaped box of candy and then took me out to a fancy restaurant for dinner, all of which were a first for me. Ok maybe I didn’t have the best judgment in men but that all changed when prince charming revealed he was right there all along. So yesterday was the 27th anniversary of our first date. We’ve been married over 23 years and I firmly believe the secret is starting out as friends! Here’s to many more wonderful years and oh yeah the recipe sounds yummy too!

    • Reply
      Michelle
      February 15, 2015 at 6:50 am

      I meant HEART shaped box…although he is hot so maybe that was a Freudian slip! Giggle

    • Reply
      Laura
      February 16, 2015 at 10:35 am

      Happy ‘Anniversary’ to you too! Wow – 27 years! I completely agree that starting out as friends is huge. Thanks for your sweet comment, Michelle!

  • Reply
    Donna
    February 14, 2015 at 5:31 pm

    Medjool dates are listed in ingredients, but I don’t see where they are incorporated in recipe. Please advise, thank you.

    • Reply
      Laura
      February 14, 2015 at 5:52 pm

      Ooops! They should be added to the cashew milk and blended along with the spices. Thanks for alerting me, I’ve corrected the recipe!

  • Reply
    Tammy moro
    February 14, 2015 at 3:30 pm

    Awesome story!

    • Reply
      Laura
      February 14, 2015 at 3:33 pm

      Thank you, Tammy!!

  • Reply
    Patty B
    February 14, 2015 at 10:22 am

    I adored the story! I’m glad for the wonderful outcome!
    You are a wonderful writer and photographer!
    The recipe sounds delicious, too!

    • Reply
      Laura
      February 14, 2015 at 10:33 am

      Thank you so much, Patty!! Happy Valentine’s Day to you and Leo!

  • Reply
    Liz
    February 14, 2015 at 5:05 am

    What a nice story. Loved it. Happy Valentine’s Day to you and family. Thanks for the nice recipe.

    • Reply
      Laura
      February 14, 2015 at 10:07 am

      Thank you so much, Liz! Happy Valentine’s Day to you too!!

  • Reply
    Katrina @ Warm Vanilla Sugar
    February 14, 2015 at 5:01 am

    I just love that raspberry-rhubarb combo – and topped on these fab puddings?! YES!

    • Reply
      Laura
      February 14, 2015 at 10:07 am

      Me too! Thanks, Katrina!!